Getting in Shape with Bender Ball

Archive for November 2009

The creator of the Bender Ball and the Bender Ball Method, Leslee comes to her profession with over 25 years of experience. Ms. Bender is a certified member of the American College of Sports Medicine and the National Academy of Sports Medicine.

Leslee also teaches fitness instructors all over the world so that they can improve their training techniques and get the most from their students. Certifying more than 1,500 trainers globally, it can certainly be said of Leslee Bender that she is a formidable expert when it comes to exercise, core training, health and fitness.

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This is a WordPress about healthy living and exercise. The prime source of info on revolutionary exercising and the Bender Ball Method among others.
November 2009
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