Getting in Shape with Bender Ball

Archive for September 2008

I hate crunches, but even more than I hate crunches, I hate my tummy! Fat isn’t the word, and the time has come to do something, so I looked around until I found something people said worked.  I landed on the Bender Ball for my abs workout, and so far so good. The Bender Method has a very good chance of helping me with my stomach muscles and trying to lose the fat I have. The Bender Ball Method is simple, helps my back, and also seems to be doing what it said it would for my tummy. You will be hearing from me about my Bender Ball adventure as things happen.

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Within just 8 weeks of working out with Bender Ball I found that I had gotten to a point where the quality of my life along with my overall fitness level had vastly improved. I followed the Bender Ball method – never missing a workout. And that’s the key here, dedication. If one wants to  and has the motivation and discipline – Bender Ball provides the perfect method for achieving your total fitness goals.


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This is a WordPress about healthy living and exercise. The prime source of info on revolutionary exercising and the Bender Ball Method among others.
September 2008
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