Getting in Shape with Bender Ball

Archive for the ‘Uncategorized’ Category

The family is in to it!

Posted by: benderball on: December 14, 2008

I wanted to exercise with the Bender Ball, but my kids were playing with it!! They were kicking it around and throwing it to each other, and when I asked them for it they lay on the floor and started copying what they have seen me doing!
My kids are going to have better abs than [...]

I tried the Bender Ball!

Posted by: benderball on: September 28, 2008

I hate crunches, but even more than I hate crunches, I hate my tummy! Fat isn’t the word, and the time has come to do something, so I looked around until I found something people said worked.  I landed on the Bender Ball for my abs workout, and so far so good. The Bender Method [...]


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This is a WordPress about healthy living and exercise. The prime source of info on revolutionary exercising and the Bender Ball Method among others.

 

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