Getting in Shape with Bender Ball

Archive for May 2010

Multi-Tasking with Bender Ball

Posted by: benderball on: May 30, 2010

I’ve been very impressed with my multi-tasking abilities lately.  You know, women always say that men don’t multi-task well, and I do have to admit that this is generally true.  We tend to do one activity at a time, focusing all of our energies on that endeavor. Bender Ball & T.V. However, I’ve realized lately [...]

Bender Ball for the Modern Man

Posted by: benderball on: May 20, 2010

Unlike my wife and teenage daughters, I’m just not someone who is going to spend hours in a gym sweating it off.  But I do know how important exercise is.  That is why I was so excited to learn about the Bender Ball.  Bender Ball exercise is really different from any type of exercise I [...]

Using Bender Ball to the Beat

Posted by: benderball on: May 10, 2010

Music makes the world go round.  And I’m finding this to be true for myself with my exercise routine.  Lately, when I have had trouble getting through my exercise routine, I’ve found that music makes a big difference. So, I find some great new tunes for my iPod and I get bopping to the beat. [...]


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