Posted by: benderball on: December 22, 2008
I don’t particularly like the color green, but it is growing on me. How? Why?
Because I am seeing green 4 times a week, and it is helping me lose weight and inches. (Okay, the green of money, especially Dollars is a good green, but that is different from the green I am describing!)
Bender Ball green [...]
Posted by: benderball on: December 14, 2008
I wanted to exercise with the Bender Ball, but my kids were playing with it!! They were kicking it around and throwing it to each other, and when I asked them for it they lay on the floor and started copying what they have seen me doing!
My kids are going to have better abs than [...]
Posted by: benderball on: December 5, 2008
I love blogging and surfing the internet, but sometimes it is painful. I don’t mean the time spent doing it, nor the question of what to type and write, but the physical pain!
I started exercising, and I went overboard! My abs are killing me! The Bender Ball Method is the way to go, but I [...]
